Collection: Quit Smoking

Help Yourself Quit Smoking Today

HABITROL STOP SMOKING AIDS

Habitrol is a nicotine patch that can help aid people who are in the process of quitting smoking. It's easy to use and very convenient. You can also use and bring it with you anytime, anywhere. Patches and aid kits are conveniently available in Pharmamart.

TIPS ON HOW TO QUIT SMOKING

Here are some tips on how to quit smoking:

Use Nicotine Patches

Nicotine patches help make quitting smoking more manageable by providing your body with a controlled nicotine dosage so that you don't suffer from withdrawal symptoms.

Distract Yourself

Break the habit and distract yourself. When you are supposed to smoke, try doing something else that is fun, like playing video games or watching a movie.

Chew Gum

You might find yourself craving for a smoke, but try chewing a gum to distract and satisfy your mouth with a gum.